準(zhǔn)媽媽們?nèi)绾尉徑夥置淝暗年囃?/title> <meta name="keywords" content="臨盆待產(chǎn)-準(zhǔn)媽媽們?nèi)绾尉徑夥置淝暗年囃? /> <meta name="description" content="各位準(zhǔn)爸媽要注意了，寶寶來臨前，不少準(zhǔn)媽媽都會(huì)被陣痛折磨得不行，那么有什么辦法可以緩解這種不可避免的痛苦呢，下面讓我來告訴您吧。緩解產(chǎn)前陣痛的6種方法上身采取稍挺起的靠臥姿勢(shì)。調(diào)整床的傾斜度，或用枕頭、坐墊使上身稍微挺起。這種靠臥姿勢(shì)比完全仰臥更容" /> <link href="/images/style.css" type="text/css" rel="stylesheet"> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://m.hltdp.com.cn/">夜夜爽妓女8888视频免费观看,精品国产91乱高清在线观看,亚洲一区二区黄片,婷婷丁香五月亚洲六月</a></h1><div id="3vzlz" class="pl_css_ganrao" style="display: none;"><dfn id="3vzlz"><thead id="3vzlz"></thead></dfn><form id="3vzlz"></form><u id="3vzlz"><style id="3vzlz"></style></u><tt id="3vzlz"><form id="3vzlz"><legend id="3vzlz"><big id="3vzlz"></big></legend></form></tt><video id="3vzlz"><dfn id="3vzlz"><span id="3vzlz"><rp 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</span></div> <div id="weyesak2" class="view_td"> <p>　　各位準(zhǔn)爸媽要注意了，寶寶來臨前，不少準(zhǔn)媽媽都會(huì)被陣痛“折磨”得不行，那么有什么辦法可以緩解這種不可避免的痛苦呢，下面讓我來告訴您吧。</p> <p>　<font color="#ff0000">　緩解產(chǎn)前陣痛的6種方法</font></p> <p>　　上身采取稍挺起的靠臥姿勢(shì)。調(diào)整床的傾斜度，或用枕頭、坐墊使上身稍微挺起。這種靠臥姿勢(shì)比完全仰臥更容易克服疼痛。舒適的角度讓自己感覺。</p> <p>　　<strong>跨坐在椅子上。</strong>兩腳張開、跨坐在椅子上，有利產(chǎn)道擴(kuò)張。同時(shí)能減輕腰部負(fù)擔(dān)。將體重負(fù)荷在椅背，身體稍微前傾。</p> <p>　　<strong>利用網(wǎng)球推高肛門。</strong>不可使力欲想便力時(shí)，可把網(wǎng)球抵著肛門到會(huì)陰的部位，然后坐在上面。也可以利用手指壓迫。</p> <p>　　<strong>把體重負(fù)荷在墻上。</strong>手壓著墻壁，身體前傾，將體重負(fù)荷在墻壁上。由于是站立的姿勢(shì)，故有幫助胎兒降落的效果。</p> <p>　<strong>　趴在椅子上。</strong>膝蓋跪地，臀部挺起，趴在椅子上的姿勢(shì)，也具有緩解疼痛的效果。而且前傾的狀態(tài)也有減輕腰痛的功效。</p> <p>　　<strong>丈夫來幫忙。</strong>在腰骨的上下左右進(jìn)行按摩，或者用力壓迫肛門，另外指壓背部、腰部時(shí)，應(yīng)使用拇指強(qiáng)力按壓，這時(shí)候的你，請(qǐng)?jiān)谥笁簳r(shí)吐氣，放松力量時(shí)吸氣。</p> <p align="center"><img border="0" alt="準(zhǔn)媽媽們?nèi)绾尉徑夥置淝暗年囃? width="490" height="306" src="http://m.hltdp.com.cn/pic/userup/2008/14092J2RT.jpg" /></p> <p>　<font color="#ff0000">　分娩前的幾個(gè)征兆要知道</font></p> <p>　<strong>　見紅。</strong>分娩前24-28個(gè)小時(shí)內(nèi)，子宮頸口開始活動(dòng)，子宮頸內(nèi)口附近的胎膜和該處的子宮壁分離，毛細(xì)血管破裂，經(jīng)陰道排出少量血，與宮頸管內(nèi)的黏液想混而排出，這種陰道流出的血性粘液就是俗稱的見紅。見紅是分娩即將開始的一個(gè)征兆。準(zhǔn)媽媽在預(yù)產(chǎn)期已經(jīng)到了，而且有不規(guī)律宮縮的時(shí)候，應(yīng)及時(shí)發(fā)現(xiàn)這種征兆。若發(fā)現(xiàn)靠陰道口的內(nèi)褲處有潮濕不適的感覺時(shí)，應(yīng)立即查看內(nèi)褲上是否有血性分泌物，如有應(yīng)立即去醫(yī)院，以防不測(cè)。若陰道只是流出少量淡血絲，準(zhǔn)媽媽可留在家中觀察，不要過度操勞，避免劇烈運(yùn)動(dòng)。如果流出鮮血，超過月經(jīng)量，或伴有腹痛，就要自行入院就診，不需要叫救護(hù)車。</p> <p>　<strong>　破水。</strong>臨近分娩時(shí)子宮收縮加強(qiáng)，子宮腔內(nèi)壓力增高，使得羊膜囊破裂，囊內(nèi)清亮淡黃的羊水流出。一般破水后很快就要分娩了，這時(shí)立即讓準(zhǔn)媽媽取平臥姿勢(shì)送往醫(yī)院分娩，千萬不要直立或坐起，以免臍帶脫出，造成嚴(yán)重后果。</p> <p>　　<strong>腹痛。</strong>一般在臨產(chǎn)前2周左右，準(zhǔn)媽媽會(huì)出現(xiàn)不規(guī)則的肚子發(fā)緊和疼痛的感覺，這是子宮收縮。這種子宮收縮不規(guī)則，一般不超過半分鐘，休息后可以減輕或停止，被稱為假臨產(chǎn)。如果腹痛逐漸增強(qiáng)，持續(xù)時(shí)間延長(zhǎng)，間隔時(shí)間越來越短，腹痛一陣緊過一陣，就預(yù)示著快分娩了。臨產(chǎn)的征兆像見紅之類的非常明顯，也無法忽視，但是還有些不明顯的征兆，同樣不能忽視。</p> <p>　<strong>　陰道分泌物增加。</strong>孕期黏稠的分泌物累積在子宮頸口，由于非常黏稠，平時(shí)就像塞子一樣，將宮口堵住。而臨產(chǎn)時(shí)，子宮頸脹大，這個(gè)塞子就不起作用了，分泌物就會(huì)流出來。這種現(xiàn)象多在分娩前數(shù)日活在即將分娩前發(fā)生。</p> <p>　　<strong>感覺胎寶寶要掉下來了。</strong>這是胎寶寶頭部已經(jīng)沉入準(zhǔn)媽媽骨盆的一種反應(yīng)。這種情況多發(fā)生在分娩前的一周或數(shù)小時(shí)。</p> <p>　　<strong>水樣液體流出或呈噴射狀。</strong>若出現(xiàn)水樣液體的涓涓細(xì)流或呈噴射狀從陰道流出，這表示羊膜破裂。這種現(xiàn)象多發(fā)生在臨產(chǎn)前數(shù)小時(shí)或臨近分娩時(shí)。</p> <p>　<strong>　有規(guī)律的痙攣和后背痛。</strong>這種有規(guī)律的痙攣和疼痛是子宮交替收縮和松弛所致。由于子宮頸的脹大和胎寶寶自生殖道中產(chǎn)出，疼痛是必然的。隨著分娩的臨近，這種收縮疼痛會(huì)加劇。這種現(xiàn)象多半發(fā)生在分娩開始時(shí)。</p> <div id="weyesak2" class="viewadd"><div id="weyesak2" class="pages fr"> <div id="weyesak2" class="plist"></div></div></div> <div id="weyesak2" class="vfy">上一篇：<a href='/yesc/cqch/3/20200814/207379.html'>臨盆待產(chǎn)孕婦的幾個(gè)生活小常識(shí)</a> <br>下一篇：<a href='/yesc/cqch/3/20200917/207748.html'>準(zhǔn)媽咪出現(xiàn)產(chǎn)前陣痛該如何應(yīng)對(duì)</a> </div> <div id="weyesak2" class="vxg"> <div id="weyesak2" class="vxgt">臨盆待產(chǎn)相關(guān)</div> 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